We advise you to keep up a healthy diet, to drink enough water and to exercise regularly to support your health and immune system.
Treat yourself to keep your body and well-being on track to feel better over all and recover quicker. In case you're looking for pain relief, please call us or email us upfront for a quick pre-assessment to check in if our therapy catalogue can serve you best or if we can refer you to other professionals.
Manual practices are available for a wide spectrum and bring relief to many kinds of stress; e.g. after an incident, by illness, back pain, tension, strain, chronic pain, to prepare before sportiv activities or recover after them, or just as a treat to support your immune system and take care of your well-being.
Please get in touch to learn more about our therapy catalogue:
- Clinical Massage/Swedish Massage/Sports Massage
- Lymphatic Drainage
- Myofascial Therapy
- Bowen Therapy
- Reflexology
- Pilates Training
- Pranayamas Practice / Fascia Yoga / Asthanga - Vinyasa - Yoga
